Pneuma & Aether is founded by Naturopath Cassandra Amosa as a space to honour both the seen and unseen aspects of health.

Pneuma - The ancient Greek word for “breath” or “spirit,”. In Greek philosophy, it was more than just air, it was seen as the vital force that moves through us, the essence of life itself. The Stoics described it as breath of life, a subtle blend of air and fire that organises both the human soul and the entire cosmos. Pneuma holds us together, gives us vitality, and connects us to the divine rhythm of nature. To the Stoics, it was the sacred spark of life itself, present in every breath we take.

Aether A medium that in the wave theory of light permeates all space and transmits transverse waves. It was understood as the pure, boundless element, the space between, connecting heaven and earth. Together, they represent the integration of body, mind, and spirit, a reminder that everything is connected.

Cassandra holds a Bachelor of Health Science (Naturopathy) and blends an evidence-based approach with the wisdom of traditional medicine. Her practice integrates nutrition, herbal medicine, lifestyle support, Acute Homeopathy and flower essences with an awareness of the body as a sacred home. This holistic approach allows her to address a wide range of health concerns while helping clients create meaningful and lasting change.

In addition to naturopathic care, Cassandra brings her experience as a Remedial Massage therapist, Psychic medium and Reiki master, offering a unique, intuitive depth to her work. She believes true healing happens when we look beyond symptoms and explore the root causes, whether physical, emotional, or spiritual.

Cassandra holds a deep love for nature and the unseen threads that connect us all.

“My path has always been guided by the belief that healing is more than symptom relief, it’s about remembering who we are, slowing down, and honouring the body as a sacred home”.

Cassandra has a special interest in:

• Women’s health & hormonal balance

• Couples fertility

• Stress, fatigue & burnout

• ADHD

• Digestive health & gut microbiome support

• Cardiovascular health & prevention

• Emotional wellbeing & the mind-body connection

Cassandra is a member of Australian Traditional Medicine Society. Member number: 55786